Saying of the Day...

"Consider how hard is it to change yourself and you'll see how hard it is to change others."

Friday, January 14, 2011

Banana, Banana Strawberry Smoothie!


  • 1 banana, broken into chunk
  • 1 teaspoon banana extract
  • 3/4 cup milk
  • 1 (8 ounce) container strawberry yogurt
  • 2 teaspoons white sugar


  1. Place banana, banana extract, milk, yogurt, and sugar into a blender. Blend until smooth and serve.

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